There are times, too many times, when we feel frustrated, stressed and overwhelmed with life. We have a list of things to do but are paralysed into inaction by not knowing where to start. In times like these, ask yourself this question: What is the one thing I can do today that will have a … Continue reading Lifelines: Make a difference to your life
Tag: habits
Study Skills: File papers
It's very easy when you're studying to end up with piles of handouts, stuffed into the back of books or crumpled in the bottom of your bag, and finding what you want when you want it can be frustrating and time-consuming. When you are given a handout in class, immediately date it, and either punch … Continue reading Study Skills: File papers
Improving English: vocabulary
To succeed in English, it is essential to understand and use a wide range of vocabulary. To expand your knowledge, keep a small notebook in which you can list any unfamiliar words you come across whilst you are reading or watching TV, or hear other people use. Write the word, word class (noun, verb, adjective, … Continue reading Improving English: vocabulary
Lifelines: Take a small step
It's that time of year when we are full of good intentions and keen to make major changes in our life: eat healthily, read more, exercise regularly, get organised... That's where the difficulty lies. We set a large, ambitious goal and then feel overwhelmed and the doubts set in. Where do I start? How I … Continue reading Lifelines: Take a small step
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